R07 Gentle exercise Resource sheet

Type: Factsheets

Code: 01R7

Exercise plays a vital role in recovering from a stroke and, however restricted your mobility, it is often still possible to carry out some simple exercises which will enhance your overall well-being. There are many inspiring exercise programmes available in a variety of media, which are designed to enable everyone to maintain their movement. This resource sheet lists some of the available material and the purchase details.

You can download this resource sheet or order a paper copy using the links below.

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