Stopping stroke happening again
You are more likely to have a stroke again if you don’t take steps to prevent it. Even after a stroke, it’s not too late to change your lifestyle and improve your health.
Seek urgent assessment after TIA
A transient ischaemic attack, TIA (mini-stroke), is a warning sign that you may be at risk of a more major stroke in future. Any suspected TIA should be treated as an emergency, as urgent medical assessment is required.
If your risk of further stroke is assessed as high after TIA, you should be referred on to a specialist and, wherever possible, receive an MRI brain scan - both within 24 hours. Otherwise, you should still be seen by a specialist within 7 days of onset of symptoms.
Don’t let a stroke happen again
The risk of a stroke increases in people who have already had a stroke or a TIA. To reduce the risk:
- take your doctor’s advice on lifestyle changes (such as diet, weight, smoking, exercise and alcohol);
- make sure your blood pressure is controlled and checked regularly
- take any medication prescribed to help stop blood clotting or reduce cholesterol.
For stroke survivors, joining a stroke club is a good way to share your experiences and talk to other people about how they cope after a stroke. Contact The Stroke Association to find out about clubs near you.
Links
Why a stroke happens
Smoking
Drinking alcohol
Healthy eating
Exercise
Steps to reduce your risk
What you can't change
