Feeling lost

My husband had a stroke 15 months ago, he had done really well and I am so proud of him but emotionally he does not seem to see when I am struggling, I have to guide him on what needs doing each day, when my friends ask who looks after me, I lie, I feel guilty feeling like this as he cannot help how things are but I feel ver lost st the moment

Hi Julie Ann

So sorry to hear of your husband's stroke. I often feel it is the carers who get forgotten in all this.

When I had my stroke, I eventually had to raise my wife's concerns with my own voice before they were addressed. She'd hide from me how terrified she felt and only told me about it some time afterwards. It's so, so hard, isn't it.

We all need help and support though, at times. Is there anyone from your friends or family to whom you feel you might be able to open up at some point, if you can get past the guilty feelings? Just wondering.

Then of course there's us. The people on this forum are all good people. Feel free to bounce your worries off us here. May I ask, what tends to make you struggle the most do you think?

There will be ups and downs in all this, but I do hope things improve from where you are at the moment.

Best wishes

Thank you Kevin. It doesn't feel right complaining when I am not the one who has had a stroke, I feel disloyal. What I have struggled with is that my life has changed and I worry about the future, I have to be the strong one and keep things rolling, which I really dont mind, just sometimes I feel overwhelmed. Reading back I sound so selfish. I have tried replying you you many times today but each time, delete my reply. If I find it hard on this site how will it sound to friends and family?


Your struggles are real, JulieAnn. There will always be people in this world with struggles greater than yours. That doesn't mean you aren't also finding things tough. That doesn't mean you're entitled to no support whatsoever, that you can't voice your feelings of being overwhelmed and say you could use a bit of support. You very much are entitled to say those things, and good friends will understand that it is hard for you. Do you think that is maybe why they asked who is supporting you?

On airplanes, if there is a crash you're supposed to put your own oxygen mask on first before helping others. Is that selfish because you make sure you're stable first, or is it sensible because you're better able to help others when you're more stable yourself?

Send me a private message if you'd rather talk privately. I'm not a professional at this stuff, but I'll lend a listening ear.

Best wishes

Thank you Kevin, it has been good speaking to you, I will try to speak to a friend and will will private message you soon

Wishing you very good luck Julie Ann, and yes do please let me know how it goes.



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