Beat the Tide is our unique and challenging 10k run set in the beautiful seaside resort of Hunstanton.

Starting by the Alive Oasis Leisure Centre, you will be running along some of Norfolk’s most beautiful coastline. The route takes you right along the beach towards Heacham before turning back towards the starting point. Will you beat the tide?

Participants must be over 16 years at the time of the run. Registration is only £20.

Beat the Tide – 5k Fun Run

Our 5k fun run starts at the same time as the 10k and follows the same route. Entry is open to all ages, £20 for adults and £5 for under 16s.


Your registration fee covers the cost of administration for this event, it is your sponsorship and fundraising that makes a real difference to those living with the effects of stroke. Our team will be on hand to support and give you advice on fundraising ideas to help boost your target.

Download your sponsor form or set up a JustGiving page today and help us to change the lives of the thousands of stroke survivors and their families.

Get in touch

If you have any questions, please contact our events team on 0300 330 0740 or

Book a place


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