About this service
We are working in partnership with Active Stirling to develop Forth Valley Moving Forward after Stroke. This programme provides a 12-week programme of exercise, advice and support for stroke survivors to help reduce the risk of further stroke. The exercise and education sessions are delivered by specialist instructors and can help you to improve physical fitness, and explore positive lifestyle changes.
This service offers:
- support in making positive lifestyle changes which can help reduce your risk of further stroke
- regular exercise and lifestyle groups
- friendship networks
- an individual and personally tailored service.
Who is the service for?
This service is for stroke survivors (including TIAs/mini-strokes) of any age, living in Forth Valley.
The programme is delivered at the Forthbank Performance Sports Centre within Stirling Sports Village.
If you are unable to find a suitable service or group in your area, contact our Stroke Helpline on 0303 3033 100, or email email@example.com, and we may be able to put you in touch with alternative support.