About this service

Stroke can change your life in an instant. Whether it’s happened to you or someone close to you, My Stroke Guide can help. The guide has been designed with stroke survivors and carers to ensure their needs are at the heart of what it does.

My Stroke Guide’s trusted online support is all in one place, whenever you need it, to guide you through your stroke journey.

Easy-to-read information, advice and videos from the Stroke Association explain everything you need to know after a stroke. Our chat forum can connect you with our online community, to find out how others manage their recovery. 

Join hundreds of stroke survivors and carers. Log on to My Stroke Guide today.

If you don’t feel confident with technology or need help getting started, our dedicated enquiry line is on hand to support you. Call 0300 222 5707 or email mystrokeguide@stroke.org.uk

The Stroke Association would like to thank the Nominet Trust for their generous grant originally enabling us to develop the content for the My Stroke Guide self-management tool.

Who is the service for?

This service is for stroke survivors (including TIAs/mini-strokes) of any age and carers of people affected by stroke, living in York.

If you are unable to find a suitable service or group in your area, contact our Stroke Helpline on 0303 3033 100, or email info@stroke.org.uk, and we may be able to put you in touch with alternative support.

Service type
Information, advice and support


My Stroke Guide
The Stroke Association
The Raylor Centre, James Street
YO10 3DW
United Kingdom


Katy Barton
01904 422068