Our Moving Forward After Stroke programme in Redbridge provides a 12-week programme of exercise and support for stroke survivors. The specifically designed exercise and self-management education sessions can help you to improve physical fitness and mobility, explore positive lifestyle changes, and help reduce the risk of further stroke.
This service offers:
Tailored exercise rehabilitation and wellbeing groups;Prevention advice and support in making positive lifestyle changes which can help reduce your risk of further stroke;Opportunities to build relationships; Signposting to other organisations that could help.
Who is this service for?
This service is for stroke survivors (including TIAs/mini-strokes), living in Redbridge.