Step out for Stroke

Join us and Step out for Stroke

Step out for Stroke is a series of fun sponsored walks for the whole family. Everyone can Step out for Stroke, regardless of age or ability. Bring your friends, your kids or your neighbours – each event has a fabulous family-friendly atmosphere.

Watch our Step out for Stroke film

Walk your way

Most Step out for Stroke walks are about a mile long. You can walk at your own pace and in your own time. And whether you walk one step, 10 steps or the full mile, you’re helping us to support people who really need us. With Step out for Stroke you can set your own distance and we’ll help you to reach it.

Find your closest walk and sign up using the map below.

Every step makes a difference

We’re the UK’s leading stroke charity, and we’re here for anyone affected by stroke. But we can’t currently reach everyone who needs us. We need your help to make sure none of the 1.2 million stroke survivors in the UK have to face their recovery alone.

Together, we can walk our way to £250,000

For 2015 we’ve set ourselves a big target – we want to raise £250,000. When you join us and Step out for Stroke, every step you take and every pound you raise makes a difference to people affected by stroke. Thanks to you, we can be there for more people right across the UK.

"Step out for Stroke is for everyone - stroke survivors, their families, friends and supporters. You get a real sense of being part of a special and supportive family. It’s nice to hear other stroke survivors’ stories and celebrate our achievements together."
Angharad, stroke survivor

Help us

It is our aim to make Step out for Stroke even bigger and better in 2015, there are many ways you may be able to help us.

Share your stroke story

Has your life been touched by stroke? If yes would you be willing to share your story? Please send us your story.


Can you help us organise Step out for Stroke? Volunteers are needed for all of our events across the UK. If you can help in any way, please let us know. 

Become a Step out for Stroke partner

Would you, your company or organisation like the chance to become an official partner of Step out for Stroke? We are looking for support from people across the UK who would like the opportunity to support this new event for the Stroke Association. For more information please contact the Project team

Organise your own walk

We really want as many people as possible to take part in one of our existing events. However, if you are interested in potentially setting up your own walk please contact the Project team

Sponsorship money

A big thank you to everyone supporting Step out for Stroke

Please arrange to send your sponsorship money to us as soon as possible, your money will help support the work of the Stroke Association.

Send your sponsorship money and forms to:

Step out for Stroke, 1 Sterling Business Park, Salthouse Road, Brackmills, Northampton NN4 7EX