Join #TeamStroke in the Captain Tom 100 Challenge

We’re proud to be part of the #CaptainTom100 to celebrate the life and legacy of Captain Sir Tom Moore. We, like Tom, know just how vital the work of the NHS is. So join #TeamStroke to help us in our important work alongside the NHS to prevent, treat and care for those affected by stroke.

We are asking that you celebrate Captain Tom’s amazing achievements with us in a special event over his birthday weekend.

All you need to do is choose an activity of your choice based around the number 100, and do it anytime and anywhere from Friday 30 April through to Monday 3 May.

Your 100 could be walking 100 steps or running 100 metres, scoring 100 goals, baking 100 cakes, climbing 100 stairs, hopping 100 laps of the garden, building 100 sandcastles, writing a 100-word poem, flipping 100 pancakes – anything at all, inside or outside. It’s your chance to do it your way

Once you’ve decided what you’re doing, you can fundraise or donate to the Stroke Association and share your 100 challenge  on social media, using #CaptainTom100

Join the challenge