Can I swap my T-shirt size?

You're very welcome to swap your Technical T-Shirt on the day at the welcome desk.

We’re always careful to send the size requested at registration, but are really sorry if we’ve sent you the wrong size by mistake. If that’s the case please contact our Supporter Care team at / 0300 330 0740 and they’ll happily arrange a replacement. If it’s the size you ordered, but it just doesn’t fit well, then please hold onto it and we’ll swap it on the day to save postal costs.

What is the minimum age limit?

For safety reasons, the minimum age for participation is six years old. Children over six and under the age of 13 must be accompanied and supervised by an adult. Young persons under the age of 18 (13-18 years) who are not accompanied by an adult will require parental/guardian consent to participate and may be asked for proof of consent on the day of the event. Download a consent form

I haven’t got my running number yet – what should I do?

Your running number will arrive separately from your initial fundraising pack and you will receive this by the Wednesday before your event.

In the unlikely event that it hasn’t arrived before event day please don’t worry. We can issue a replacement number at the welcome desk when you arrive and there’s no need for you to contact us to let us know.

Signing up: costs, last day to register, teams

To sign up for any of the Resolution Runs there is a £16 advance registration fee (£10 from 4 December – 27 December)

The last day to sign up online/via telephone is the Sunday before the event, unless that particular event has reached capacity – in which case the event web page will display this message. Please sign up now to be sure of a place.

You can sign up multiple people at a time by selecting the distance and quantity of places you'd like at the bottom of the event page and then when you go to checkout you can complete the details for each person.

You can also register on the day at many of the events for a slightly higher £20 entry fee. This is also dependent on the venue capacity and the web page for your local event will let you know if this is an option.

When will I receive my fundraising pack?

If you have signed up more than 11 days in advance of your event, then you should receive your first fundraising pack within 10 working days of signing up. You'll receive:

  • Stroke Association technical t-shirt
  • sponsorship form
  • Resolution Run Booklet – including fundraising and JustGiving tips
  • ‘Guess My Time’ sweepstake sheet to help boost your fundraising
  • A4 card speech bubble to share your #MyResolution selfie with the world.

The second pack will follow by the Wednesday before event day and will contain your runner number and donation envelope.

You can also download some of our fundraising materials while you're waiting for your pack to arrive.

An Event Info sheet will be emailed to you and this will contain very specific details for your chosen event. You can also download this from your chosen event page.

If you sign up less than 11 days before your event, then you will need to collect your fundraising pack and running number from the registration desk on the day.

What's the minimum sponsorship?

There isn’t one. However, the £16 registration fee only covers costs of the event and we want to raise as much as possible to support our stroke services in your local area.

We really encourage all supporters to aim for £50 as a starting target and provide a handy fundraising pack full of tips and advice to support you. No matter how much you donate or raise in sponsorship, every penny really will make a huge difference to people affected by stroke.


We encourage all fundraisers to set up an online fundraising page on JustGiving

It’s easy to share with friends and family on email and social media, so you’ll reach more people and raise more for the Stroke Association.

It makes our lives a lot easier too - less paperwork to process means we can be more efficient and save money.

Get started

Get in touch

If we haven't been able to answer your question then please email us on or call us on 0300 330 0740.