Resource type: Information leaflet

Publication type: Stroke information

Resource type

Exercise is great for your health and is one of the best things you can do to reduce your risk of a stroke. Even if you find it difficult to move around after a stroke, it is likely there is some form of exercise suitable for you.

This guide explains how exercise can improve your health and suggests types of activities you can try. It also lists a variety of organisations and resources that can help you find the right form of exercise for you, from gentle exercise classes to sports clubs and groups.

Accessible formats

Document date

Publication date
September 2018
Next review due
September 2019