Resource type: Stroke News magazine
Publication type: Publication
In this edition, we look at the benefits of being active. Did you know, just 30 minutes of exercise five times a week can reduce your risk of stroke by a quarter? We know it's not always easy to exercise, especially after a stroke, so we've got some tips to get you started, including chair-based exercises.
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Document date
Publication date:
April 2015
Next review due:
April 2018