Resource type: Stroke News magazine

Publication type: Publication

In this edition, we look at the benefits of being active. Did you know, just 30 minutes of exercise five times a week can reduce your risk of stroke by a quarter? We know it's not always easy to exercise, especially after a stroke, so we've got some tips to get you started, including chair-based exercises. 

Audio version

Document date

Publication date
April 2015
Next review due
April 2018