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In this edition we look at the benefits of being active. Did you know, just 30 minutes of exercise five times a week can reduce your risk of stroke by a quarter? We know it's not always easy to exercise, espcecially after a stroke, so we've got some tips to get you started, including chair-based exercises.
In this edition, we look at the impact of stroke on families and hear from a carer, Adam, on how his family has remained strong after his wife had a stroke following child birth. We also have advice on everything from driving after stroke to reducing blood pressure and the benefits of befriending.
In this edition, hear inspirational stories of younger people affected by stroke - like Cailin who had a stroke before she was born. We also have tips to help you with drop foot and financial advice with a focus on Personal Independence Payments (PIP).
In this edition, we explore the benefits that simple lifestyle changes can make to reduce stroke risk and improve your health and happiness. We also take a look at communication problems and the latest research into vision problems.
In this edition, we focus on the benefits of hobbies to stroke recovery. We also look at the latest research to reduce post-stroke disability and provide tips for finding a care home that's right for you.
In this issue we celebrate our Life After Stroke Award winners - inspirational people like Charlotte who made an incredible recovery after a stroke at the age of seven. We also take a look at our campaign report, Feeling overwhelmed, which focuses on the emotional impact of stroke and outlines our work to make sure people get the right assessment and support.