Healthy eating and stroke
Resource type: Information leaflet
Publication type: Stroke information
This leaflet explains why what you eat affects your risk of stroke and suggests some simple ways you can make your diet healthier.
Getting active after a stroke
Resource type: Information leaflet
Publication type: Stroke information
Getting regular exercise is one of the best things you can do to reduce your risk of a stroke. This guide explains how exercise can improve your health, suggests some activities for you to try, and gives some organisations and resources that can help you find a form of exercise that suits you.