Find information on how to start exercising after a stroke as well on tips on how to stay motivated.
Find practical tips for dealing with some of the effects of a stroke if you want to be more active.
Some aspects of women’s lives can increase our risk of a stroke, like the contraceptive pill, pregnancy and having migraines. But for most women, taking care of your health and managing your risk factors will help you avoid a stroke. Find out more about health conditions and medication linked to stroke in women, plus tips for healthy living.