Moving more after a stroke can be a massive boost to your recovery, your confidence and your wellbeing. Find information and tips on being more active after a stroke.
It's important to try and keep as active as you can after you have finished physiotherapy. Find out our top tips for staying active after therapy.
You are twice as likely to die from stroke if you smoke. So stopping smoking is one of the most important things you can do to reduce your risk of stroke
Regularly drinking large amounts of alcohol greatly increases your risk of stroke. But there are lots of tools that can help you track how much you're drinking and cut down if you need to.
Diabetes is a condition caused by too much sugar in your blood. Having diabetes almost doubles your risk of stroke.
Cholesterol is a fatty substance that is found in our blood. Reducing your cholesterol level can reduce your risk of stroke.
Your recovery from a stroke isn't limited to the time you spend in hospital. When you're ready to leave hospital, your stroke team will work with you to agree and arrange the support you need to continue your recovery at home.
This page explains how a stroke can affect the way you feel, some of the emotional problems that can happen because of it and some of the things that can help to treat them.
The story of Martin, who had a stroke on Christmas day in 2009.
Acting FAST saves lives and improves recovery.