Healthy eating and stroke
Resource type: Information leaflet
Publication type: Stroke information
This leaflet explains why what you eat affects your risk of stroke and suggests some simple ways you can make your diet healthier.
Resource type: Information leaflet
Publication type: Stroke information
This leaflet explains why what you eat affects your risk of stroke and suggests some simple ways you can make your diet healthier.
Resource type: Stroke News magazine
Publication type: Publication
Winter is full of festive treats. But what we eat and drink has a big impact on our risk of stroke and secondary stroke. In your winter Stroke News we demystify the advice - from what five-a-day looks like to getting to grips with alcohol units and understanding food labels so we can make healthier choices while really enjoying ourselves this winter.
Browse through a list of organisations that can provide support and information about reducing the risk of stroke.
Resource type: Information leaflet
Publication type: Stroke information
This guide can help you to understand your own risk of a stroke and what you can do to reduce your chances of having a stroke. It includes tips for stroke survivors, and offers some advice on healthy living choices for everyone.
High blood pressure is one of the biggest risk factors for stroke. It is a contributing factor in around half of all strokes.
During February and March pharmacies across Wales are joining the Lower Your Risk of Stroke campaign, a partnership between Community Pharmacy Wales, Public Health Wales and the Stroke Association.
Every year we partner with RNIB to help raise awareness of regular eye tests.
Resource type: Information leaflet
Publication type: Stroke information
Diabetes doubles your risk of a stroke, so it's important that it's treated and controlled well if you have it. This guide explains what diabetes is, the link between diabetes and stroke, and how to make changes to your lifestyle to reduce your risk.
Resource type: Information leaflet
Publication type: Stroke information
Most strokes happen because of a blockage in an artery. A common cause of this is disease in the large carotid arteries in the front of your neck. This guide explains what can cause carotid artery disease and how it can be treated.
Resource type: Information leaflet
Publication type: Stroke information
This guide explains some of the risk factors for stroke that only affect women, and offers other sources of information and support that you may find useful.