Getting regular exercise is one of the best things you can do to reduce your risk of a stroke. This guide explains how exercise can improve your health, suggests some activities for you to try, and gives some organisations and resources that can help you find a form of exercise that suits you.
A transient ischaemic attack or TIA (also known as a mini-stroke) is a major warning sign of a stroke. This guide explains what you can do to reduce your risk of a stroke.
High blood pressure is the biggest risk factor for stroke. In the UK, 9.5 million people are diagnosed with high blood pressure, with a further 5.5 million cases undiagnosed. This guide explains the link between high blood pressure and stroke, the medication used to treat it and some steps you can take to lower your blood pressure.
This guide explains some of the risk factors for stroke that only affect women, and offers other sources of information and support that you may find useful.
Most strokes happen because of a blockage in an artery. A common cause of this is disease in the large carotid arteries in the front of your neck. This guide explains what can cause carotid artery disease and how it can be treated.
Diabetes doubles your risk of a stroke, so it's important that it's treated and controlled well if you have it. This guide explains what diabetes is, the link between diabetes and stroke, and how to make changes to your lifestyle to reduce your risk.
Every year we partner with RNIB to help raise awareness of regular eye tests.
During February and March pharmacies across Wales are joining the Lower Your Risk of Stroke campaign, a partnership between Community Pharmacy Wales, Public Health Wales and the Stroke Association.
High blood pressure is one of the biggest risk factors for stroke. It is a contributing factor in around half of all strokes.
This guide can help you to understand your own risk of a stroke and what you can do to reduce your chances of having a stroke. It includes tips for stroke survivors, and offers some advice on healthy living choices for everyone.