Resource type: Information leaflet
Publication type: Publication
A transient ischaemic attack or TIA (also known as a mini-stroke) is a major warning sign of a stroke. This guide explains what you can do to reduce your risk of a stroke.
Resource type: Stroke News magazine
Publication type: Publication
Winter is full of festive treats. But what we eat and drink has a big impact on our risk of stroke and secondary stroke. In your winter Stroke News we demystify the advice - from what five-a-day looks like to getting to grips with alcohol units and understanding food labels so we can make healthier choices while really enjoying ourselves this winter.
Resource type: Information leaflet
Publication type: Stroke information
This leaflet explains why what you eat affects your risk of stroke and suggests some simple ways you can make your diet healthier.
Resource type: Information leaflet
Publication type: Stroke information
Getting regular exercise is one of the best things you can do to reduce your risk of a stroke. This guide explains how exercise can improve your health, suggests some activities for you to try, and gives some organisations and resources that can help you find a form of exercise that suits you.