Find information on how to start exercising after a stroke as well on tips on how to stay motivated.
An ischaemic stroke happens when a blood clot, or other blockage, cuts off the blood supply to your brain. This is the most common type of stroke.
Your brain is amazing! It has the ability to re-wire itself, allowing you to improve skills such as walking, talking and using your affected arm. This process is known as neuroplasticity. Plasticity means your brain's ability to change. It begins after a stroke, and it can continue for years,
A guide for people who have had a stroke, produced by the Stroke Association. It's packed with information on the effects of stroke, stroke recovery and rehabilitation, and life after stroke.