Resource type: Information leaflet
Publication type: Stroke information
Getting regular exercise is one of the best things you can do to reduce your risk of a stroke. This guide explains how exercise can improve your health, suggests some activities for you to try, and gives some organisations and resources that can help you find a form of exercise that suits you.
UK Early Researcher Award for Mrs Jane Horne, Stroke Association Postgraduate Fellow
Ana Palazon, Director Cymru of the Stroke Association, responds to findings of the third annual report on stroke services in Wales.
A stroke in the brain stem can cause the very rare condition of locked-in syndrome, where the person is conscious but unable to move apart from their eyes.
Find information on how to start exercising after a stroke as well on tips on how to stay motivated.
The Stroke Association has joined forces with 14 other charities and Sport England to launch a new campaign: “We Are Undefeatable”. The campaign aims to support people living with health conditions to build physical activity and exercise into their lives and to celebrate every victory, big or small.