Getting regular exercise is one of the best things you can do to reduce your risk of a stroke. This guide explains how exercise can improve your health, suggests some activities for you to try, and gives some organisations and resources that can help you find a form of exercise that suits you.
A stroke is not something you prepare for. So you’re going to have a lot of questions when it happens. That’s why we’re here. We’ve tackled some of the questions that you're likely to have, including details of how to find out more.
Browse through a list of organisations that can provide support and information on treatment and therapy options.
Browse through a list of organisations that can provide information about accommodation and equipment.
A short, easy-to-read guide for stroke survivors, produced by the Stroke Association. Packed with essential information to help people understand their stroke.
A guide for people who have had a stroke, produced by the Stroke Association. It's packed with information on the effects of stroke, stroke recovery and rehabilitation, and life after stroke.
A guide for family, friends and carers of people who have had a stroke, from the Stroke Association. Packed with information about the emotional impact of stroke, rehabilitation and recovery, and the support available to carers.
This research will investigate the use of orthitics (for example, braces and splints) early on in a stroke survivor’s rehabilitation. The results will inform a larger study into early orthotic use after stroke.
This research will investigate a computer-based version of a new treatment for spatial neglect after stroke, and whether it can be delivered at home.
Find information on how to start exercising after a stroke as well on tips on how to stay motivated.