Gareth Davies had a stroke because of high blood pressure and is supporting a new campaign from the Stroke Association which aims to reduce the number of strokes across Wales.
Stroke survivors from Cwmbran, New Inn and Newport are being encouraged to discover their musical side and join a new choir.
The Cwmbran-based choir's first concert was a resounding success.
Ana Palazon, Director Cymru of the Stroke Association, responds to findings of the third annual report on stroke services in Wales.
Stroke News is a magazine for everyone affected by stroke, produced three times a year.
The Stroke Association has joined forces with 14 other charities and Sport England to launch a new campaign: “We Are Undefeatable”. The campaign aims to support people living with health conditions to build physical activity and exercise into their lives and to celebrate every victory, big or small.