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A stroke can happen to anyone, at any age, so it's vital to understand your own risk of a stroke. This guide gives clear and simple information about what can cause a stroke, and some of the active steps you can take to reduce your risk. Packed with information and practical tips on topics like quitting smoking, getting active and eating healthily. If you have had a stroke or TIA (mini-stroke) this guide can help you understand the health conditions linked to stroke, as well as ideas for diet and healthy lifestyle choices that everyone can try.
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Stroke Association is a Company Limited by Guarantee, registered in England and Wales (No 61274). Registered office: Stroke Association House, 240 City Road, London EC1V 2PR.
Registered as a Charity in England and Wales (No 211015) and in Scotland (SC037789). Also registered in the Isle of Man (No 945) and Jersey (No 221), and operating as a charity in Northern Ireland.