Regularly drinking too much alcohol raises your risk of a stroke, so it's important that you don't regularly drink more than the recommended limit. This guide explains the link between alcohol and stroke and offers some useful tips for cutting down.
Winter is full of festive treats. But what we eat and drink has a big impact on our risk of stroke and secondary stroke. In your winter Stroke News we demystify the advice - from what five-a-day looks like to getting to grips with alcohol units and understanding food labels so we can make healthier choices while really enjoying ourselves this winter.