This group meets on the 1st and 3rd Friday each month. The group is for anyone affected by stroke and their carers. Speakers and activities are part of the social opportunities available. The club also has a QI Gong session at each meeting. This is a chinese energy exercise which focuses on strengthening your core, breathing and balance.
Pos+Ability offer a range of activities including chair based exercise, exercise using equipment, peer support and rehabilitation. Attendance at the group is by referral only, which can be made via a GP, Physiotherapist, Speech and Language Therapist, or Occupational Therapist.
LEGS (London Exercise Group for Stroke) provides specialist group exercise in a supportive and enjoyable environment for people who have experienced a stroke.
This week the Child stroke project celebrates its second anniversary helping young stroke survivors.
Find out about our service standards and our performance against these, as well as what people who've contacted our stroke helpline think of the service.