Regularly drinking too much alcohol raises your risk of a stroke, so it's important that you don't regularly drink more than the recommended limit. This guide explains the link between alcohol and stroke and offers some useful tips for cutting down.
A short, easy-to-read guide for stroke survivors, produced by the Stroke Association. Packed with essential information to help people understand their stroke.
In this edition, we look at the impact of stroke on families and hear from a carer, Adam, on how his family has remained strong after his wife had a stroke following child birth. We also have advice on everything from driving after stroke to reducing blood pressure and the benefits of befriending.
If you are of African or Caribbean origin you may have a higher risk of stroke than other people in the UK due to health conditions such as high blood presure, diabetes and sickle cell disease. This guide explains more about your risk of a stroke, and what you can do to reduce your risk.
This guide looks at why people of South Asian origins have an increased risk of stroke. It explains the conditions that can raise your risk, such as diabetes, and gives ideas for easy ways that everyone can lower their stroke risk. Plus sources of advice and information.
Getting active isn’t always easy but it’s never too late to start and even small increases in physical activity can have a big impact in reducing our stroke risk. Knowing where to start can often be the hardest thing so we share our tips on getting started, including how setting a goal can be the first step.
Winter is full of festive treats. But what we eat and drink has a big impact on our risk of stroke and secondary stroke. In your winter Stroke News we demystify the advice - from what five-a-day looks like to getting to grips with alcohol units and understanding food labels so we can make healthier choices while really enjoying ourselves this winter.
Around 85% of strokes are due to a blocked blood vessel in the brain, known as an ischaemic stroke. This guide explains what an ischaemic stroke is, what can cause you to have one, and how it is usually diagnosed and treated.
When you have a stroke you need information you can trust. That’s why we produce high-quality information for stroke survivors and their families.
Diabetes doubles your risk of a stroke, so it's important that it's treated and controlled well if you have it. This guide explains what diabetes is, the link between diabetes and stroke, and how to make changes to your lifestyle to reduce your risk.