Getting regular exercise is one of the best things you can do to reduce your risk of a stroke. This guide explains how exercise can improve your health, suggests some activities for you to try, and gives some organisations and resources that can help you find a form of exercise that suits you.
Smoking doubles your risk of death from stroke, so quitting is one of the best things you can do to reduce your risk. This guide explains the link between smoking and stroke, and what support is available to help you stop.
In this edition, we explore the benefits that simple lifestyle changes can make to reduce stroke risk and improve your health and happiness. We also take a look at communication problems and the latest research into vision problems.
If you are of African or Caribbean origin you may have a higher risk of stroke than other people in the UK due to health conditions such as high blood presure, diabetes and sickle cell disease. This guide explains more about your risk of a stroke, and what you can do to reduce your risk.
This guide looks at why people of South Asian origins have an increased risk of stroke. It explains the conditions that can raise your risk, such as diabetes, and gives ideas for easy ways that everyone can lower their stroke risk. Plus sources of advice and information.
In this edition we're celebrating the courage of stroke survivors, including people like Pete, who recently won a Life After Stroke Award. A severe stroke left Pete with the communication disability, aphasia, but it also changed his whole outlook on life. He now volunteers tirelessly to helps other people who've had their lives turned upside down by stroke.
You might be prescribed blood-thinning medication to reduce your risk of a TIA or stroke. This guide explains the two types of blood-thinning medication available, antiplatelets and anticoagulants, and how they are used after a stroke or for someone with atrial fibrillation.
When you have a stroke you need information you can trust. That’s why we produce high-quality information for stroke survivors and their families.