This guide can help you to understand your own risk of a stroke and what you can do to reduce your chances of having a stroke. It includes tips for stroke survivors, and offers some advice on healthy living choices for everyone.
Your brain is amazing! It has the ability to re-wire itself, allowing you to improve skills such as walking, talking and using your affected arm. This process is known as neuroplasticity. Plasticity means your brain's ability to change. It begins after a stroke, and it can continue for years,
This guide explains some of the risk factors for stroke that only affect women, and offers other sources of information and support that you may find useful.