Getting regular exercise is one of the best things you can do to reduce your risk of a stroke. This guide explains how exercise can improve your health, suggests some activities for you to try, and gives some organisations and resources that can help you find a form of exercise that suits you.
This leaflet explains why what you eat affects your risk of stroke and suggests some simple ways you can make your diet healthier.
A transient ischaemic attack or TIA (also known as a mini-stroke) is a major warning sign of a stroke. This guide explains what you can do to reduce your risk of a stroke.