Find information on how to start exercising after a stroke as well on tips on how to stay motivated.
Getting regular exercise is one of the best things you can do to reduce your risk of a stroke. This guide explains how exercise can improve your health, suggests some activities for you to try, and gives some organisations and resources that can help you find a form of exercise that suits you.
A guide for family, friends and carers of people who have had a stroke, from the Stroke Association. Packed with information about the emotional impact of stroke, rehabilitation and recovery, and the support available to carers.