Exercising after stroke
Find information on how to start exercising after a stroke as well on tips on how to stay motivated.
Getting active after a stroke
Resource type: Information leaflet
Publication type: Stroke information
Getting regular exercise is one of the best things you can do to reduce your risk of a stroke. This guide explains how exercise can improve your health, suggests some activities for you to try, and gives some organisations and resources that can help you find a form of exercise that suits you.
Our role in new We Are Undefeatable campaign
Thursday 29 August 2019
The Stroke Association has joined forces with 14 other charities and Sport England to launch a new campaign: “We Are Undefeatable”. The campaign aims to support people living with health conditions to build physical activity and exercise into their lives and to celebrate every victory, big or small.
Supporting a stroke survivor
Resource type: Information leaflet
Publication type: Publication
A guide for family, friends and carers of people who have had a stroke, from the Stroke Association. Packed with information about the emotional impact of stroke, rehabilitation and recovery, and the support available to carers.