In this edition, we look at the impact of stroke on families and hear from a carer, Adam, on how his family has remained strong after his wife had a stroke following child birth. We also have advice on everything from driving after stroke to reducing blood pressure and the benefits of befriending.
In this edition we look at the benefits of being active. Did you know, just 30 minutes of exercise five times a week can reduce your risk of stroke by a quarter? We know it's not always easy to exercise, espcecially after a stroke, so we've got some tips to get you started, including chair-based exercises.
In this edition, we explore the benefits that simple lifestyle changes can make to reduce stroke risk and improve your health and happiness. We also take a look at communication problems and the latest research into vision problems.
In this edition, we focus on the benefits of hobbies to stroke recovery. We also look at the latest research to reduce post-stroke disability and provide tips for finding a care home that's right for you.