In this edition, we explore the benefits that simple lifestyle changes can make to reduce stroke risk and improve your health and happiness. We also take a look at communication problems and the latest research into vision problems.
Winter is full of festive treats. But what we eat and drink has a big impact on our risk of stroke and secondary stroke. In your winter Stroke News we demystify the advice - from what five-a-day looks like to getting to grips with alcohol units and understanding food labels so we can make healthier choices while really enjoying ourselves this winter.
When you have a stroke you need information you can trust. That’s why we produce high-quality information for stroke survivors and their families.