A guide for family, friends and carers of people who have had a stroke, from the Stroke Association. Packed with information about the emotional impact of stroke, rehabilitation and recovery, and the support available to carers.
In this edition we're celebrating the courage of stroke survivors, including people like Pete, who recently won a Life After Stroke Award. A severe stroke left Pete with the communication disability, aphasia, but it also changed his whole outlook on life. He now volunteers tirelessly to helps other people who've had their lives turned upside down by stroke.
In this edition we look at the benefits of being active. Did you know, just 30 minutes of exercise five times a week can reduce your risk of stroke by a quarter? We know it's not always easy to exercise, espcecially after a stroke, so we've got some tips to get you started, including chair-based exercises.
This leaflet provides information about our charity and how we can support you.
In this edition, hear inspirational stories of younger people affected by stroke - like Cailin who had a stroke before she was born. We also have tips to help you with drop foot and financial advice with a focus on Personal Independence Payments (PIP).
Getting active isn’t always easy but it’s never too late to start and even small increases in physical activity can have a big impact in reducing our stroke risk. Knowing where to start can often be the hardest thing so we share our tips on getting started, including how setting a goal can be the first step.
Winter is full of festive treats. But what we eat and drink has a big impact on our risk of stroke and secondary stroke. In your winter Stroke News we demystify the advice - from what five-a-day looks like to getting to grips with alcohol units and understanding food labels so we can make healthier choices while really enjoying ourselves this winter.
In this edition, we look at the impact of stroke on families and hear from a carer, Adam, on how his family has remained strong after his wife had a stroke following child birth. We also have advice on everything from driving after stroke to reducing blood pressure and the benefits of befriending.
In this issue we celebrate our Life After Stroke Award winners - inspirational people like Charlotte who made an incredible recovery after a stroke at the age of seven. We also take a look at our campaign report, Feeling overwhelmed, which focuses on the emotional impact of stroke and outlines our work to make sure people get the right assessment and support.
When you have a stroke you need information you can trust. That’s why we produce high-quality information for stroke survivors and their families.