Although your risk of having a stroke is higher if you have already had a stroke or a transient ischaemic attack (also called a TIA or mini-stroke), you can reduce your risk of another stroke.

Can I reduce my risk if I've already had a stroke?

Yes. Although your risk of having a stroke is higher if you have already had a stroke or a transient ischaemic attack (also called a TIA or mini-stroke), you can reduce your risk of another stroke. It's important that you take the medication that you're prescribed, and make any lifestyle changes you need.

Ask your GP about the help and support available to you.

How to manage your risk

Lifestyle changes

Regular check-ups

As we age, our arteries become harder and narrower, making them more likely to become blocked. However, some medical conditions like high blood pressure, high cholesterol and diabetes can speed up the process and increase your risk of having a stroke.

if you're over 40, regular check-ups will pick up on any problems. Contact your GP practice to arrange a check.

If you're black or from a South Asian family, you can have a diabetes check from the age of 25.

If you have any risk factors such as being overweight or smoking, or have a health condition linked to stroke, contact your GP for advice about any checks you need.

Your GP can test you for the following conditions and give you advice on how to treat them:

Take prescribed medication

If you have a medical condition that is increasing your risk of stroke, make sure you take the medication you're prescribed. If you have any questions about your medication, go back to your doctor or pharmacist and ask.

Tell them if you are worried about side effects, as there will often be an alternative that you can take. Never stop taking your medication without talking to your GP first.

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