Other forms of tobacco
How do I quit?
- the best way to give up
- aids (like nicotine replacement products) or medication that could help you
- getting support, such as support groups that may run in your area.
To find your local Stop Smoking Service call the NHS Smokefree Helpline on 0300 123 1044 or visit www.nhs.uk/smokefree.
The NHS helpline for Scotland is Smokeline. Call them on 0800 84 84 84 or visit www.canstopsmoking.com.
Find out more
- There’s more information about stopping smoking, including tips to help you quit, in our guide Smoking and the risk of stroke.
- Action on Smoking and Health (ASH) - Campaigns to eliminate the harm caused by tobacco. Provides information on the effects of smoking and on finding support to give up smoking, including the helplines available.