Find information on how to start exercising after a stroke as well on tips on how to stay motivated.
The benefits system can be complicated, but it's important to know what financial assistance you are entitled to as a stroke survivor or carer. This guide explains the key benefits and financial help available including Universal Credit, Statutory Sick Pay, disability benefits, help with paying your mortgage and housing costs, and loans and grants.
High blood pressure is one of the biggest risk factors for stroke. It is a contributing factor in around half of all strokes.
This guide explains some of the risk factors for stroke that only affect women, and offers other sources of information and support that you may find useful.
People with a type of irregular heartbeat called atrial fibrillation (AF) are five times more likely to have a stroke. This guide explains what AF is diagnosed, how it increases your risk of stroke and how it is treated.
Smoking doubles your risk of death from stroke, so quitting is one of the best things you can do to reduce your risk. This guide explains the link between smoking and stroke, and what support is available to help you stop.
Regularly drinking too much alcohol raises your risk of a stroke, so it's important that you don't regularly drink more than the recommended limit. This guide explains the link between alcohol and stroke and offers some useful tips for cutting down.
You might be prescribed blood-thinning medication to reduce your risk of a TIA or stroke. This guide explains the two types of blood-thinning medication available, antiplatelets and anticoagulants, and how they are used after a stroke or for someone with atrial fibrillation.
After a stroke, you might have to think carefully about choosing the right accommodation for your support and care needs. This guide gives practical advice on choosing and funding good quality housing.