Getting regular exercise is one of the best things you can do to reduce your risk of a stroke. This guide explains how exercise can improve your health, suggests some activities for you to try, and gives some organisations and resources that can help you find a form of exercise that suits you.
A stroke is not something you prepare for. So you’re going to have a lot of questions when it happens. That’s why we’re here. We’ve tackled some of the questions that you're likely to have, including details of how to find out more.