Getting regular exercise is one of the best things you can do to reduce your risk of a stroke. This guide explains how exercise can improve your health, suggests some activities for you to try, and gives some organisations and resources that can help you find a form of exercise that suits you.
Occupational therapy can help you adjust to life after stroke by giving you the confidence and skills to perform daily tasks. This guide explains what to expect from occupational therapy and how you can find a therapist.
Physiotherapy is used to help with movement problems after a stroke, such as weakness or paralysis. This guide explains how physiotherapy can help you learn to
move and get around. It can help you learn to use your arm and hand in everyday activities as much as possible.
This guide explains what private treatments are available for stroke, and what to consider before deciding if they are right for you. It covers rehabilitation therapies like physiotherapy, as well as health checks and scans.