Exercising after stroke
Find information on how to start exercising after a stroke as well on tips on how to stay motivated.
Find information on how to start exercising after a stroke as well on tips on how to stay motivated.
A stroke in the brain stem can cause the very rare condition of locked-in syndrome, where the person is conscious but unable to move apart from their eyes.
UK Early Researcher Award for Mrs Jane Horne, Stroke Association Postgraduate Fellow
Resource type: Information leaflet
Publication type: Stroke information
Getting regular exercise is one of the best things you can do to reduce your risk of a stroke. This guide explains how exercise can improve your health, suggests some activities for you to try, and gives some organisations and resources that can help you find a form of exercise that suits you.
The Stroke Association has joined forces with 14 other charities and Sport England to launch a new campaign: “We Are Undefeatable”. The campaign aims to support people living with health conditions to build physical activity and exercise into their lives and to celebrate every victory, big or small.