Exercising after stroke
Find information on how to start exercising after a stroke as well on tips on how to stay motivated.
Find information on how to start exercising after a stroke as well on tips on how to stay motivated.
Resource type: Information leaflet
Publication type: Stroke information
Getting regular exercise is one of the best things you can do to reduce your risk of a stroke. This guide explains how exercise can improve your health, suggests some activities for you to try, and gives some organisations and resources that can help you find a form of exercise that suits you.
Resource type: Stroke News magazine
Publication type: Support
Our Government’s current stroke strategy is coming to an end in 2017 and there is no plan to introduce a new one. In this edition of Stroke News, we tell you how we're calling on Government to keep stroke on its agenda. Sign our petition today and help create A New Era for Stroke.
Resource type: Stroke News magazine
Publication type: What we do
Meet the stroke survivors and researchers working together to develop a new aphasia treatment. Find out about sailing after stroke and how to build activities that help with rehabilitation into your daily routine.
The Stroke Association has joined forces with 14 other charities and Sport England to launch a new campaign: “We Are Undefeatable”. The campaign aims to support people living with health conditions to build physical activity and exercise into their lives and to celebrate every victory, big or small.
Professors Fiona Rowe and Audrey Bowen, and Dr Emma Patchwood are at the forefront of transforming stroke care for generations of stroke survivors - thanks to gifts left in the Wills of people like you.
Resource type: Stroke News magazine
Publication type: What we do
Find out about the pioneering stroke research that is shaping the future for stroke survivors; how a Life After Stroke Grant helped Megan Giglia achieve Paralympic gold; and read our top tips for cycling after stroke.