Skip to main content
Menu stroke association logo
Stroke Helpline open: 0303 3033 100 Supporter Relations: 0300 3300 740
Forum
Shop
Donate
  • Home
  • Need help? Call us
    • Stroke Helpline 0303 3033 100
    • Supporter Relations 0300 3300 740
  • About stroke
    • Types of stroke
    • What is a TIA (mini stroke)?
    • What are the symptoms of stroke?
    • What causes stroke?
    • Childhood stroke
    • What happens when you have a stroke?
    • What are the effects of stroke?
    • Aphasia and communication
    • Serious illness and end of life
  • Support for you
    • Stroke Helpline
    • Local services
    • Stroke support groups
    • Join our online forum
    • Life after stroke
    • Financial help after a stroke
    • Caring for a stroke survivor
    • Resources for professionals
    • Childhood stroke support service
    • Guides and factsheets
    • Read Stroke News magazine
  • Fundraising and giving
    • Donating and paying in fundraising money
    • Find an event or challenge
    • Virtual events
    • Organise an event
    • Remembering someone special
    • Give in celebration
    • Leave a gift in your will
    • Philanthropy
    • Corporate partnerships
    • Explore ways to fundraise
    • Play our lottery and raffle
  • Get involved
    • Volunteer with us
    • Campaigning
    • Conferences and events
    • Help shape our work
    • Shape stroke research
    • Apply for research funding
    • Job opportunities
  • About us
    • Contact us
    • Who we are
    • Research
    • Our work with health professionals
    • Our partnerships
    • Accountability and policies
    • Latest news
    • Media newsroom

Download our Getting active after a stroke guide

Breadcrumb

  1. Home
  2. Life after stroke
  3. Download our Getting active after a stroke guide

You can also download this information as a PDF or large-print Word document:

  • Download the Getting active after a stroke PDF
  • Download the Getting active after a stroke large-print Word document

Or to request a braille copy, email info@stroke.org.uk.

Book traversal links for Download our Getting active after a stroke guide

  • PreviousHow to stay motivated
  • Up
  • Online stroke fitness classesNext
Book: Getting moving after a stroke
  1. Moving more every day
  2. Exercising after stroke
  3. Why should I move more after stroke?
  4. Common worries about getting active after stroke
  5. Set yourself movement goals
  6. How to stay motivated
  7. Download our Getting active after a stroke guide
  8. Online stroke fitness classes

Together we can help stroke survivors and their families rebuild their lives. If you are able to, please donate today so we can reach more people who desperately need our support

Donate Now
 
 

Popular

  • Shop
  • Contact us
  • Jobs
  • News
  • Media newsroom

Information

  • Supporter Relations
  • Helpline
  • My Stroke Guide
  • Publications library
  • Site map

Website policies

  • Privacy policy
  • Cookies
  • Accessibility
  • Terms and conditions
  • Social media house rules

Follow us

Sign up for updates
Stroke Association is a Company Limited by Guarantee, registered in England and Wales (No 61274). Registered office: Stroke Association House, 240 City Road, London EC1V 2PR. Registered as a Charity in England and Wales (No 211015) and in Scotland (SC037789). Also registered in the Isle of Man (No 945) and Jersey (No 221), and operating as a charity in Northern Ireland.
Close stroke association logo
  • Home
  • Need help? Call us
    • Stroke Helpline 0303 3033 100
    • Supporter Relations 0300 3300 740
  • About stroke
    • Types of stroke
    • What is a TIA (mini stroke)?
    • What are the symptoms of stroke?
    • What causes stroke?
    • Childhood stroke
    • What happens when you have a stroke?
    • What are the effects of stroke?
    • Aphasia and communication
    • Serious illness and end of life
  • Support for you
    • Stroke Helpline
    • Local services
    • Stroke support groups
    • Join our online forum
    • Life after stroke
    • Financial help after a stroke
    • Caring for a stroke survivor
    • Resources for professionals
    • Childhood stroke support service
    • Guides and factsheets
    • Read Stroke News magazine
  • Fundraising and giving
    • Donating and paying in fundraising money
    • Find an event or challenge
    • Virtual events
    • Organise an event
    • Remembering someone special
    • Give in celebration
    • Leave a gift in your will
    • Philanthropy
    • Corporate partnerships
    • Explore ways to fundraise
    • Play our lottery and raffle
  • Get involved
    • Volunteer with us
    • Campaigning
    • Conferences and events
    • Help shape our work
    • Shape stroke research
    • Apply for research funding
    • Job opportunities
  • About us
    • Contact us
    • Who we are
    • Research
    • Our work with health professionals
    • Our partnerships
    • Accountability and policies
    • Latest news
    • Media newsroom
  • Forum
  • Shop
  • Donate