Eating well after a stroke
Type: News
Eating a healthy, balanced diet can help to support your recovery after stroke. Read our tips.
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Getting moving after a stroke
Type: Support
Moving more after a stroke can be a massive boost to your recovery, your confidence and your wellbeing. Find information and tips on being more active after a stroke.
Living with aphasia
Type: News
Kelly shares her experiences and tips on living with aphasia.
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Sleep problems after stroke
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Stroke researcher and sleep specialist, Melanie Fleming, shares tips for getting a good night's rest.
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Safer Internet Day: tips to keep you safe online
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Today, 8 February 2022, is Safer Internet day. So we thought we'd take this opportunity to share some tips on how to stay safe online.
Making your money go further: eating well on a budget
Type: News
Tips on where to get help if you’re struggling to afford food, and ways to make your food budget stretch further.
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Useful tips for you and your family
Childhood stroke can have an effect on the whole family. Parents often feel a range of emotions from shock and bewilderment to feelings of isolation and frustration. On this page, we offer a list of useful tips that will help you to cope with the effects of stroke on you and your family.
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Women and stroke
This page looks at some of the issues affecting women of all ages after a stroke. If you are transgender or non-binary, some of this information might be relevant to you too. Find out more about health conditions and medication linked to stroke in women, plus tips for healthy living.
Planning your return to work
Type: Support
On this page you'll find tips and advice on planning your return to work, as well as information on support available if you have a disability or health condition.
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Changes to taste and smell
A stroke can sometimes cause changes to your taste and smell. Things can taste different or taste bad (dysgeusia) or you may not taste flavours (hypogeusia or ageusia). Some people lose the sense of smell (anosmia) or become more sensitive to smells (hyperosmia). These problems often improve over time, and our guide gives some practical tips about oral hygiene and enjoying your food.